Following reconstructive knee surgery in 2014, Nina began taking yoga classes to aid in her recovery. She quickly found yoga as a way to not only rebuild her strength, but also alleviate stress and anxiety. Shortly after, she became a certified power vinyasa yoga teacher and personal trainer, and is now able to share her passion for body awareness and mindfulness by teaching yoga classes & working one-on-one with others. Understanding that every body is different, she customizes all of her classes and private sessions based on the needs of her students. Nina currently teaches gentle yoga classes at local yoga studios & corporate offices in South Florida.
DAILY ITINERARY
Below is a list of daily activities that are included throughout the trip.
Welcome To Cuba
Day 1 - June 6, 2018
◦ Transfer from Airport – Havana
◦ Plaza de La Revolución
◦ Casa Particular (Check–In)
◦ Professor Miguel Coyula
◦ Dinner – San Cristobal
Old Havana
Day 2 - June 7, 2018
◦ Yoga Practice
◦ Typical Cuban Breakfast
◦ Old Havana Walking–Tour
◦ Lunch – Rum Rum Paladar
◦ Dinner – Ivan Chefs Justo
Viñales Valley
Day 3 - June 8, 2018
◦ Yoga Practice
◦ Typical Cuban Breakfast
◦ Lunch & Tour – Finca Agroecologica el Paraiso
◦ Tobacco Plantation Visit
◦ Photo Stop & Craft Market
◦ Dinner on Your Own in Havana
Salsa Cubana
Day 4 - June 9, 2018
◦ Yoga Practice
◦ Typical Cuban Breakfast
◦ Salsa Workshop
◦ Lunch on Your Own
◦ People–to–People Interactions
◦ Dinner – La Guarida
Vamos a La Playa
Day 5 - June 10, 2018
◦ Yoga Practice Eduardo
◦ Typical Cuban Breakfast
◦ Explore Playas del Este
◦ Beach Lunch on Your Own
◦ San Jose Craft Market
◦ Dinner at La Habanera
Adios Cuba
Day 6 - June 11, 2018
◦ Yoga Practice
◦ Typical Cuban Breakfast
◦ Fusterlandia
◦ Casa Check-out
◦ Transfer to Airport
Teaching | Health | Helping Others
About Nina
Nina has traveled all over the world to learn from the best yoga teachers, combining several yoga lineages in her teaching style for a unique and meditative practice.
Learn More...
If you want to learn more about Nina and her practices feel free to visit her at ninaeliseyoga.com or follow her Nina Elise Instagram.
Visiting Cuba with Nina
Experience Culture, Art, & Yoga with Nina Elise. You will stay in Cuba’s historic capital city, Havana and participate in a day trip to the rural town of Viñales, known for incredible views and beautiful organic farms. Nina will offer daily, morning yoga classes that are open to participants at all levels and one half-hour private session. Our team will be by your side to assist you for the duration of your Cuban cultural adventure. Throughout the trip, you will be accompanied by a professional Cuban guide. Cuban Cultural trips provides private transportation, lodging in a casa particular (Cuban style B&B accommodations), daily ground transportation, meals at the top private restaurants in Cuba and many more meaningful experiences. Experience the real Cuba with Cuban Cultural Trips.
Trip Dates
June 6-11, 2018
Registration Deadline:
April 5, 2018
Drop us a line or give us a call with any questions.
We are here to help! 1.800.891.5844
or
Contact
Cuban Cultural Trips 350 Crown Oak Centre Drive Longwood, FL 32750 P: 1-800-891-5844 E: info@cctrips.com
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